CMTA Legacy Society

Your legacy can help bring an end to CMT. Learn how a planned gift can make an impact for generations to come.


Created by physiotherapist Rebekah Knight (formerly Lee), the CMT Exercise Video Series focuses on functional improvement for those living with CMT.

Part 1: Ankle Balance and Proprioception

Part 1: Ankle Balance and Proprioception

Part 2: Lower Leg Strengthening

Part 2: Lower Leg Strengthening

Part 3: Improving Mobility Through Leg Strengthening Exercises

Part 3: Improving Mobility Through Leg Strengthening Exercises

Part 4: Building Core Strength to Improve Balance and Stability

Part 4: Building Core Strength to Improve Balance and Stability

Part 5: Stretching

Part 5: Stretching

Part 6: Hands & Fingers

Part 6: Hands & Fingers