CMTA Lunch & Learn: Exercise & Staying Active

CMTA’s virtual Lunch and Learn Community Event Series returns via Zoom on Thursday, June 27 with Exercise and Staying Active with CMT. Learn about the importance of staying active and embracing exercise in our daily lives while focusing on adaptive forms of exercise, exploring unique ways to stay active, and discussing the importance of movement. All four guest speakers and our host, Laurel Richardson, director of community outreach, are CMT community members themselves. This event is much more than a webinar. It’s a celebration of community, of our strength, of our resilience, and of the bonds we share through our CMT. Register now to reserve your spot! This is not one to miss!

Guest speakers include:

• Steve O’Donnell – CMTA Board of Directors member and CEO of Therapies for Inherited Neuropathies
• Julie Stone, NASM, CPT – owner of All Bodies Community,  Certified Personal Trainer, and CMT influencer
• Rebekah Knight – adaptive rower, former physiotherapy specialist, and CMT influencer
• John Nixon – CMTA Advisory Board member, fitness coach, bodybuilder, and CMT influencer

Once registered, the CMTA will email you a link to join the video meeting. The CMTA will be using ZOOM video meeting software for these events. You do not need to install ZOOM software but internet access is required.