Page 21 - A Guide to Physical and Occupational Therapy for CMT
P. 21

Hand Function
         Activities and exercises that engage hands in coordination, fine-motor and
         manipulation practice may help increase efficiency and carry over into ADL
         performance.

       Activities like sign language, playing the piano, flute and other musical
       instruments help work on coordination and isolated finger movements. Games
       like Jenga, building with blocks and cooking tasks (measuring/pouring) are all
       good activities to work on coordinating and grading movements.

       Stringing beads, lacing, needlepoint, etc., help with fine motor skills. Using
       Chinese medicine balls or golf balls, rotate the two balls in your hand clockwise
       and counterclockwise to help work on rotational movement of the thumb and
       coordination of side to side finger movements. Having small coins or dice in
       your palm and bringing them to your fingertips one at a time, placing them on a
       table top or into a piggy bank helps develop in hand manipulation skills.

       SPLINTING: Your OT will determine if a splint is necessary to promote
       increased hand function and engagement in ADLs or to provide a stretch to
       prevent/correct a hand deformity. Below are some helpful splints for those
       with CMT.
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